Charmain Botha 38:36 row
7,015m
Meters
38:36.0
Time
2:45.0
Pace
362
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 133 |
April 14, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.0 | 7,015m | 2:45.0 | 78 | 567 | 25 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 38:36.0 | 700m | 2:34.2 | 95 | 627 | 25 |
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Workout Graph
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