Charmain Botha 38:21 row
7,022m
Meters
38:21.4
Time
2:43.8
Pace
365
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 133 |
April 14, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.4 | 7,022m | 2:43.8 | 80 | 573 | 25 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 38:21.4 | 644m | 2:36.3 | 92 | 615 | 25 |
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Workout Graph
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