Charmain Botha 18:06 row
3,233m
Meters
18:06.2
Time
2:47.9
Pace
166
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 144 |
June 01, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.2 | 3,233m | 2:47.9 | 74 | 554 | 24 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 18:06.2 | 594m | 2:36.7 | 91 | 612 | 24 |
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