Charmain Botha 18:05 row
3,285m
Meters
18:05.6
Time
2:45.2
Pace
169
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 138 |
June 02, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.6 | 3,285m | 2:45.2 | 78 | 567 | 25 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 18:05.6 | 580m | 2:40.0 | 85 | 594 | 25 |
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