Charmain Botha 18:06 row

3,158m

Meters

18:06.1

Time

2:51.9

Pace

159

Calories

Average Watts69
Calories Per Hour536
Stroke Rate24
Stroke Count442
Drag Factor132

June 03, 2021 08:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:06.1 3,158m 2:51.9 69 536 24
5:00.0 844m 2:57.7 62 514 25
10:00.0 887m 2:49.1 72 549 25
15:00.0 884m 2:49.6 72 546 24
18:06.1 542m 2:51.6 69 538 23

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Workout Graph

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