Charmain Botha 21:06 row
3,749m
Meters
21:06.0
Time
2:48.8
Pace
191
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 129 |
June 10, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 3,749m | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 21:06.0 | 209m | 2:37.8 | 89 | 606 | 23 |
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