Charmain Botha 13:15 row
2,163m
Meters
13:15.8
Time
3:03.9
Pace
108
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 140 |
June 19, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.8 | 2,163m | 3:03.9 | 56 | 493 | 24 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 13:15.8 | 561m | 2:54.5 | 66 | 526 | 24 |
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Workout Graph
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