Charmain Botha 18:09 row
3,518m
Meters
18:09.2
Time
2:34.8
Pace
188
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 133 |
June 24, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.2 | 3,518m | 2:34.8 | 94 | 624 | 26 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 18:09.2 | 664m | 2:22.4 | 121 | 716 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.