Charmain Botha 18:05 row
3,138m
Meters
18:05.1
Time
2:52.8
Pace
160
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 134 |
June 22, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.1 | 3,138m | 2:52.8 | 68 | 533 | 23 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 18:05.1 | 566m | 2:43.5 | 80 | 575 | 24 |
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