Charmain Botha 10000m row
10,000m
Meters
57:42.0
Time
2:53.1
Pace
513
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 1413 |
| Drag Factor | 123 |
July 26, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:42.0 | 10,000m | 2:53.1 | 67 | 532 | 24 |
| 11:35.3 | 2,000m | 2:53.8 | 67 | 529 | 25 |
| 11:03.3 | 4,000m | 2:45.8 | 77 | 564 | 25 |
| 11:41.3 | 6,000m | 2:55.3 | 65 | 523 | 24 |
| 12:20.7 | 8,000m | 3:05.1 | 55 | 489 | 23 |
| 11:01.4 | 10,000m | 2:45.3 | 77 | 566 | 25 |
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Workout Graph
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