Charmain Botha 6000m row
6,000m
Meters
30:17.3
Time
2:31.4
Pace
327
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 114 |
July 29, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.3 | 6,000m | 2:31.4 | 101 | 646 | 25 |
| 6:27.2 | 1,200m | 2:41.3 | 83 | 586 | 26 |
| 5:53.7 | 2,400m | 2:27.3 | 109 | 676 | 26 |
| 5:48.7 | 3,600m | 2:25.2 | 114 | 692 | 26 |
| 6:22.1 | 4,800m | 2:39.2 | 87 | 598 | 25 |
| 5:45.7 | 6,000m | 2:24.0 | 117 | 703 | 26 |
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Workout Graph
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