Charmain Botha 30:00 row
5,755m
Meters
30:00.0
Time
2:36.3
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 119 |
August 01, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,755m | 2:36.3 | 92 | 614 | 25 |
| 6:00.0 | 1,063m | 2:49.3 | 72 | 548 | 25 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 25 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 26 |
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Workout Graph
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