Charmain Botha 21097m row
21,097m
Meters
1:57:26.2
Time
2:46.9
Pace
1120
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 2758 |
| Drag Factor | 122 |
August 08, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:26.2 | 21,097m | 2:46.9 | 75 | 558 | 23 |
| 22:58.2 | 4,300m | 2:40.2 | 85 | 592 | 25 |
| 26:12.4 | 8,600m | 3:02.8 | 57 | 497 | 22 |
| 22:01.1 | 12,900m | 2:33.6 | 97 | 632 | 25 |
| 25:12.1 | 17,200m | 2:55.8 | 64 | 521 | 22 |
| 21:02.3 | 21,097m | 2:41.9 | 82 | 583 | 24 |
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Workout Graph
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