Charmain Botha 10:00 row
1,687m
Meters
10:00.0
Time
2:57.8
Pace
85
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 109 |
May 09, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,687m | 2:57.8 | 62 | 514 | 25 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 24 |
| 4:00.0 | 329m | 3:02.3 | 58 | 498 | 26 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 26 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 26 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 27 |
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Workout Graph
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