Charmain Botha 33:57 row
5,017m
Meters
33:57.8
Time
3:23.0
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 115 |
August 11, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.8 | 5,017m | 3:23.0 | 42 | 443 | 21 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 22 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 22 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 22 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 22 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 33:57.8 | 605m | 3:16.5 | 46 | 458 | 21 |
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