Charmain Botha 34:07 row
5,126m
Meters
34:07.6
Time
3:19.7
Pace
255
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
August 27, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.6 | 5,126m | 3:19.7 | 44 | 451 | 22 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 22 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 34:07.6 | 580m | 3:33.4 | 36 | 423 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.