Charmain Botha 35:04 row
5,173m
Meters
35:04.7
Time
3:23.4
Pace
256
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 821 |
| Drag Factor | 123 |
September 05, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.7 | 5,173m | 3:23.4 | 42 | 443 | 23 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 24 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 23 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 24 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 35:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 35:04.7 | 8m | 4:53.7 | 14 | 347 | 0 |
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Workout Graph
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