Charmain Botha 35:14 row
5,198m
Meters
35:14.3
Time
3:23.3
Pace
258
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 144 |
September 08, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.3 | 5,198m | 3:23.3 | 42 | 443 | 23 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 23 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 24 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 30:00.0 | 720m | 3:28.3 | 39 | 433 | 23 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 35:14.3 | 27m | 4:24.8 | 19 | 364 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.