Charmain Botha 38:10 row
5,753m
Meters
38:10.3
Time
3:19.0
Pace
283
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 136 |
September 09, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.3 | 5,753m | 3:19.0 | 44 | 452 | 23 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 23 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 23 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 23 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 38:10.3 | 452m | 3:30.5 | 38 | 429 | 23 |
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Workout Graph
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