Charmain Botha 41:25 row
6,011m
Meters
41:25.6
Time
3:26.7
Pace
297
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 117 |
September 12, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.6 | 6,011m | 3:26.7 | 40 | 436 | 23 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 23 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 23 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 23 |
| 40:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 41:25.6 | 207m | 3:26.7 | 40 | 436 | 22 |
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Workout Graph
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