Charmain Botha 41:53 row
6,011m
Meters
41:53.6
Time
3:29.0
Pace
297
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 116 |
September 13, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.6 | 6,011m | 3:29.0 | 38 | 431 | 23 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 23 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 23 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 23 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 23 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 35:00.0 | 681m | 3:40.2 | 33 | 412 | 23 |
| 40:00.0 | 734m | 3:24.3 | 41 | 441 | 23 |
| 41:53.6 | 277m | 3:25.0 | 41 | 439 | 22 |
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Workout Graph
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