Charmain Botha 11:29 row
2,018m
Meters
11:29.1
Time
2:50.7
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 132 |
November 07, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.1 | 2,018m | 2:50.7 | 70 | 542 | 22 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 11:29.1 | 270m | 2:45.0 | 78 | 568 | 20 |
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Workout Graph
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