Charmain Botha 15:05 row
2,532m
Meters
15:05.4
Time
2:58.7
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 135 |
November 10, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 2,532m | 2:58.7 | 61 | 510 | 22 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 22 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 15:05.4 | 13m | 3:27.6 | 39 | 434 | 0 |
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