Charmain Botha 5:00 row
850m
Meters
5:00.0
Time
2:56.4
Pace
41
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 140 |
February 01, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 17 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 20 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 19 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 19 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.