Charmain Botha 10:00 row
1,722m
Meters
10:00.0
Time
2:54.2
Pace
86
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 142 |
February 03, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,722m | 2:54.2 | 66 | 527 | 21 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 20 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 23 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 22 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 22 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 22 |
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Workout Graph
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