Charmain Botha 32:33 row
6,011m
Meters
32:33.1
Time
2:42.4
Pace
312
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 139 |
December 09, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.1 | 6,011m | 2:42.4 | 82 | 580 | 21 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 32:33.1 | 479m | 2:39.8 | 86 | 595 | 20 |
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Workout Graph
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