Charmain Botha 31:53 row
6,000m
Meters
31:53.4
Time
2:39.4
Pace
314
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 139 |
January 01, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.4 | 6,000m | 2:39.4 | 86 | 597 | 21 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 31:53.4 | 370m | 2:33.2 | 97 | 634 | 21 |
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Workout Graph
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