Charmain Botha 6000m row
6,000m
Meters
29:37.2
Time
2:28.1
Pace
330
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 142 |
January 03, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.2 | 6,000m | 2:28.1 | 108 | 670 | 22 |
| 5:52.7 | 1,200m | 2:26.9 | 110 | 679 | 22 |
| 5:56.8 | 2,400m | 2:28.6 | 107 | 666 | 22 |
| 5:55.7 | 3,600m | 2:28.2 | 108 | 670 | 22 |
| 5:56.7 | 4,800m | 2:28.6 | 107 | 666 | 22 |
| 5:55.4 | 6,000m | 2:28.0 | 108 | 670 | 22 |
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Workout Graph
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