Charmain Botha 37:36 row
7,015m
Meters
37:36.6
Time
2:40.8
Pace
367
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 137 |
January 06, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.6 | 7,015m | 2:40.8 | 84 | 589 | 22 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 37:36.6 | 505m | 2:35.0 | 94 | 623 | 22 |
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Workout Graph
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