Charmain Botha 10:03 row
1,761m
Meters
10:03.3
Time
2:51.2
Pace
90
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 126 |
April 26, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 1,761m | 2:51.2 | 70 | 539 | 19 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 20 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 | 0 |
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Workout Graph
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