Charmain Botha 15:06 row
2,805m
Meters
15:06.6
Time
2:41.6
Pace
145
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 127 |
May 01, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,805m | 2:41.6 | 83 | 585 | 22 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 15:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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