Charmain Botha 10:04 row
1,769m
Meters
10:04.4
Time
2:50.8
Pace
90
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 131 |
July 18, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 1,769m | 2:50.8 | 70 | 541 | 21 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 10:04.4 | 3m | 12:13.3 | 1 | 303 | 0 |
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Workout Graph
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