Charmain Botha 33:35 row
5,015m
Meters
33:35.6
Time
3:20.9
Pace
247
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
| Drag Factor | 140 |
October 28, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.6 | 5,015m | 3:20.9 | 43 | 448 | 21 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 22 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 22 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 21 |
| 30:00.0 | 748m | 3:20.5 | 43 | 449 | 22 |
| 33:35.6 | 525m | 3:25.3 | 40 | 439 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.