Charmain Botha 7:35 row
1,267
Meters
7:35.8
Time
2:59.8
Pace
64
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 143 |
February 16, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.8 | 1,267 | 2:59.8 | 60 | 506 | 24 |
| 6:00.0 | 1,073 | 2:47.7 | 74 | 555 | 25 |
| 7:35.8 | 195 | 4:05.6 | 24 | 381 | 22 |
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Workout Graph
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