Michael Niccum v1500m/0:10r...1 BikeErg
1,500
Meters
5:12.1
Time
3:28.0
Pace
37
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,527 |
| Overall Time | 5:22.1 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 49 |
| Revolution Count | 260 |
| Power/kg | 0.41 |
| Drag Factor | 68 |
April 16, 2025 01:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,500 | 3:28.0 | 39 | 433 | 49 | |
| 5:12.1 | 1,500 | 3:28.0 | 39 | 433 | 49 | |
| r: 0:10 | 27 | |||||
| r27 |
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Workout Graph
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