Michael Niccum v10000m/3:01r...1 BikeErg
10,000
Meters
29:46.7
Time
2:58.6
Pace
253
Calories
| Rest Distance | 771 |
|---|---|
| Rest Time | 3:01.0 |
| Overall Distance | 10,771 |
| Overall Time | 32:47.7 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 54 |
| Revolution Count | 1728 |
| Power/kg | 0.64 |
| Drag Factor | 82 |
June 24, 2025 03:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:46.7 | 10,000 | 2:58.6 | 61 | 511 | 54 | |
| 29:46.7 | 10,000 | 2:58.6 | 61 | 511 | 54 | |
| r: 3:01 | 771 | |||||
| r771 |
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Workout Graph
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