Michael Niccum 5000m BikeErg
5,000
Meters
14:54.5
Time
2:58.9
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 53 |
| Revolution Count | 803 |
| Power/kg | 0.64 |
| Drag Factor | 82 |
July 18, 2025 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:54.5 | 5,000 | 2:58.9 | 61 | 510 | 53 |
| 3:05.1 | 1,000 | 3:05.1 | 55 | 489 | 52 |
| 3:00.5 | 2,000 | 3:00.5 | 60 | 504 | 54 |
| 2:54.8 | 3,000 | 2:54.8 | 66 | 525 | 55 |
| 2:56.5 | 4,000 | 2:56.5 | 64 | 519 | 54 |
| 2:57.7 | 5,000 | 2:57.7 | 62 | 514 | 54 |
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Workout Graph
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