Michael Niccum 5000m BikeErg
5,000
Meters
15:06.4
Time
3:01.2
Pace
127
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 54 |
| Revolution Count | 818 |
| Power/kg | 0.62 |
| Drag Factor | 78 |
October 12, 2025 15:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:06.4 | 5,000 | 3:01.2 | 59 | 502 | 54 |
| 2:58.3 | 1,000 | 2:58.3 | 62 | 512 | 55 |
| 3:00.2 | 2,000 | 3:00.2 | 60 | 505 | 55 |
| 3:00.7 | 3,000 | 3:00.7 | 59 | 504 | 54 |
| 2:56.9 | 4,000 | 2:56.9 | 63 | 517 | 56 |
| 3:10.4 | 5,000 | 3:10.4 | 51 | 474 | 52 |
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Workout Graph
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