Michael Niccum 1x5000m/r BikeErg
5,000
Meters
15:11.3
Time
3:02.2
Pace
127
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | |
| Overall Distance | 5,027 |
| Overall Time | 15:11.3 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 47 |
| Revolution Count | 720 |
| Power/kg | 0.61 |
| Drag Factor | 115 |
November 07, 2025 18:10:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:11.3 | 5,000 | 3:02.2 | 58 | 498 | 47 | |
| 15:11.3 | 5,000 | 3:02.2 | 58 | 498 | 47 | |
| r27 |
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Workout Graph
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