Michael Niccum v2000m/0:10r...1 BikeErg
2,000
Meters
6:39.8
Time
3:19.9
Pace
50
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,020 |
| Overall Time | 6:49.8 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 45 |
| Revolution Count | 305 |
| Power/kg | 0.46 |
| Drag Factor | 98 |
November 09, 2025 00:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:39.8 | 2,000 | 3:19.9 | 44 | 450 | 45 | |
| 6:39.8 | 2,000 | 3:19.9 | 44 | 450 | 45 | |
| r: 0:10 | 20 | |||||
| r20 |
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Workout Graph
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