Michael Niccum 10000m BikeErg
10,000
Meters
32:38.4
Time
3:15.8
Pace
253
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 47 |
| Revolution Count | 1567 |
| Power/kg | 0.49 |
| Drag Factor | 88 |
November 23, 2025 02:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:38.4 | 10,000 | 3:15.8 | 47 | 465 | 253 | 47 |
| 7:25.1 | 2,000 | 3:42.5 | 32 | 404 | 50 | 42 |
| 7:09.7 | 4,000 | 3:34.8 | 35 | 427 | 51 | 44 |
| 5:56.1 | 6,000 | 2:58.0 | 62 | 515 | 51 | 53 |
| 5:51.9 | 8,000 | 2:55.9 | 64 | 511 | 50 | 53 |
| 6:15.6 | 10,000 | 3:07.8 | 53 | 488 | 51 | 50 |
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