Michael Niccum 10000m BikeErg
10,000
Meters
32:38.4
Time
3:15.8
Pace
253
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 47 |
| Revolution Count | 1567 |
| Power/kg | 0.49 |
| Drag Factor | 88 |
November 23, 2025 02:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:38.4 | 10,000 | 3:15.8 | 47 | 460 | 47 |
| 7:25.1 | 2,000 | 3:42.5 | 32 | 409 | 42 |
| 7:09.7 | 4,000 | 3:34.8 | 35 | 421 | 44 |
| 5:56.1 | 6,000 | 2:58.0 | 62 | 513 | 53 |
| 5:51.9 | 8,000 | 2:55.9 | 64 | 521 | 53 |
| 6:15.6 | 10,000 | 3:07.8 | 53 | 481 | 50 |
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Workout Graph
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