Michael Niccum 10001m BikeErg

10,001

Meters

30:11.5

Time

3:01.1

Pace

253

Calories

Average Watts59
Calories Per Hour502
RPM51
Revolution Count1554
Power/kg0.62
Drag Factor83

November 25, 2025 22:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:11.5 10,001 3:01.1 59 502 51
6:03.8 2,000 3:01.9 58 500 52
5:52.0 4,000 2:56.0 64 520 54
6:02.3 6,000 3:01.1 59 502 52
6:01.2 8,000 3:00.6 59 504 52
6:12.0 10,000 3:06.0 54 487 48
0:00.2 10,001 3:20.0 44 450 0

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Workout Graph

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