Michael Niccum 6000m BikeErg
6,000
Meters
19:56.4
Time
3:19.4
Pace
151
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 49 |
| Revolution Count | 984 |
| Power/kg | 0.46 |
| Drag Factor | 77 |
December 18, 2025 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:56.4 | 6,000 | 3:19.4 | 44 | 451 | 151 | 49 |
| 4:25.0 | 1,200 | 3:40.8 | 32 | 411 | 30 | 44 |
| 4:25.1 | 2,400 | 3:40.9 | 32 | 411 | 30 | 45 |
| 3:42.9 | 3,600 | 3:05.7 | 55 | 487 | 30 | 53 |
| 3:42.2 | 4,800 | 3:05.1 | 55 | 489 | 30 | 53 |
| 3:41.1 | 6,000 | 3:04.2 | 56 | 492 | 31 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.