Michael Niccum 10000m BikeErg
10,000
Meters
31:11.6
Time
3:07.1
Pace
255
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 52 |
| Revolution Count | 1633 |
| Power/kg | 0.56 |
| Drag Factor | 78 |
December 19, 2025 13:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:11.6 | 10,000 | 3:07.1 | 53 | 483 | 255 | 52 |
| 6:12.1 | 2,000 | 3:06.0 | 54 | 487 | 50 | 53 |
| 6:27.8 | 4,000 | 3:13.9 | 48 | 465 | 51 | 51 |
| 5:42.1 | 6,000 | 2:51.0 | 70 | 540 | 51 | 57 |
| 5:49.5 | 8,000 | 2:54.7 | 66 | 525 | 51 | 56 |
| 7:00.0 | 10,000 | 3:30.0 | 38 | 430 | 52 | 47 |
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Workout Graph
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