Michael Niccum 10000m BikeErg
10,000
Meters
29:33.8
Time
2:57.3
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 55 |
| Revolution Count | 1631 |
| Power/kg | 0.66 |
| Drag Factor | 78 |
December 20, 2025 11:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:33.8 | 10,000 | 2:57.3 | 63 | 515 | 254 | 55 |
| 6:10.4 | 2,000 | 3:05.2 | 55 | 489 | 50 | 53 |
| 5:51.1 | 4,000 | 2:55.5 | 65 | 522 | 51 | 56 |
| 5:43.4 | 6,000 | 2:51.7 | 69 | 537 | 51 | 57 |
| 5:40.2 | 8,000 | 2:50.1 | 71 | 544 | 52 | 57 |
| 6:08.6 | 10,000 | 3:04.3 | 56 | 492 | 50 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.