Michael Niccum v2000m/0:12r...1 BikeErg
2,000
Meters
7:03.3
Time
3:31.6
Pace
50
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 2,030 |
| Overall Time | 7:15.3 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| RPM | 46 |
| Revolution Count | 331 |
| Power/kg | 0.39 |
| Drag Factor | 78 |
December 23, 2025 09:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:03.3 | 2,000 | 3:31.6 | 37 | 427 | 46 | |
| 7:03.3 | 2,000 | 3:31.6 | 37 | 427 | 46 | |
| r: 0:12 | 30 | |||||
| r30 |
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Workout Graph
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