Michael Niccum 5000m BikeErg
5,000
Meters
14:32.1
Time
2:54.4
Pace
127
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 52 |
| Revolution Count | 767 |
| Power/kg | 0.69 |
| Drag Factor | 93 |
January 18, 2026 23:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:32.1 | 5,000 | 2:54.4 | 66 | 524 | 127 | 52 |
| 3:04.1 | 1,000 | 3:04.1 | 56 | 488 | 25 | 50 |
| 2:55.3 | 2,000 | 2:55.3 | 65 | 513 | 25 | 52 |
| 2:52.5 | 3,000 | 2:52.5 | 68 | 542 | 26 | 54 |
| 2:49.2 | 4,000 | 2:49.2 | 72 | 553 | 26 | 54 |
| 2:51.1 | 5,000 | 2:51.1 | 70 | 526 | 25 | 54 |
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Workout Graph
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