Michael Niccum 10000m BikeErg
10,000
Meters
29:58.6
Time
2:59.8
Pace
254
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 52 |
| Revolution Count | 1576 |
| Power/kg | 0.63 |
| Drag Factor | 82 |
May 06, 2026 16:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:58.6 | 10,000 | 2:59.8 | 60 | 508 | 254 | 52 |
| 5:56.4 | 2,000 | 2:58.2 | 62 | 515 | 51 | 53 |
| 5:45.5 | 4,000 | 2:52.7 | 68 | 531 | 51 | 54 |
| 5:51.2 | 6,000 | 2:55.6 | 65 | 522 | 51 | 53 |
| 5:54.9 | 8,000 | 2:57.4 | 63 | 517 | 51 | 52 |
| 6:30.6 | 10,000 | 3:15.3 | 47 | 460 | 50 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.