Michael Niccum 5000m row
5,000
Meters
36:19.7
Time
3:37.9
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 26 |
| Stroke Count | 938 |
| Drag Factor | 88 |
May 10, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.7 | 5,000 | 3:37.9 | 34 | 414 | 251 | 26 |
| 6:46.1 | 1,000 | 3:23.0 | 42 | 443 | 50 | 27 |
| 7:27.6 | 2,000 | 3:43.8 | 31 | 402 | 50 | 25 |
| 6:48.6 | 3,000 | 3:24.3 | 41 | 440 | 50 | 28 |
| 7:48.8 | 4,000 | 3:54.4 | 27 | 383 | 50 | 24 |
| 7:28.7 | 5,000 | 3:44.3 | 31 | 409 | 51 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.