Michael Niccum v2500m/10:00r...1 BikeErg
2,500
Meters
7:52.6
Time
3:09.0
Pace
62
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,536 |
| Overall Time | 17:52.6 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 50 |
| Revolution Count | 398 |
| Power/kg | 0.55 |
| Drag Factor | 88 |
June 03, 2026 23:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:52.6 | 2,500 | 3:09.0 | 52 | 472 | 50 | |
| 7:52.6 | 2,500 | 3:09.0 | 52 | 472 | 50 | |
| r: 10:00 | 36 | |||||
| r36 |
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Workout Graph
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